Introduction
Role of a Mother
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Video - The Teen Male Process (10:15)
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Worksheet - Why Mums & Sons?
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Required Reading - Mothers & Sons
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Required Reading - Do You Know Yourself?
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Video - Types of Mothers (9:41)
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Required Reading - Types of Mothers
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Video - Effects of COVID-19 (2:04)
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Worksheet - Determining Your Own Parenting Style
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Video - Mother's Development (5:33)
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Worksheet - Self Awareness
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Video - Questions & Exploration (3:31)
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Required Reading - Parenting Strategies and Styles with Teenagers
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Worksheet - Your Current Life Circumstances
Conscious Parenting
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Video - Introduction (4:14)
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Video - Unconscious vs Conscious (5:02)
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Video - A Mindful & Conscious Approach to Parenting (4:27)
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Required Reading - Summarising & Foundation Principles
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Video - Values & Intentions (4:56)
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Required Reading - Values
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Video - Being Present (8:42)
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Video - Questions & Reflections (2:27)
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Worksheet - Being a Conscious Parent
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Worksheet - Rate Your Parenting Challenges
