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Teen Emotional Intelligence & Communication
Introduction
Video - Introduction (2:43)
Worksheet - Opening Thoughts
Emotions
Video - Introduction (2:04)
Video - A Time of Heightened Emotions (6:04)
Required Reading - Emotional Development of Teenage Boys
Video - EI: Identify Your Feelings (5:44)
Video - EI: Self Regulation (7:28)
Video - EI: Expressing & Understanding Emotions (4:14)
Video - Faulty Assumptions (12:41)
Worksheet - Why He Pushes Your Buttons
Video - Steps & Emotional Agility (7:45)
Worksheet - Emotional Intelligence Relationship Quiz
Communication & Social Media
Video - Introduction (2:28)
Video - Levels of Communication (8:15)
Required Reading - Levels of Connection
Video - Empathic Communication Continued: Listening & Attunement (9:11)
Video - Emotional Support: Validation & Problem Solving (7:30)
Video - Deeper Levels of Communication (6:48)
Required Reading - Communication
Video - Tackling Social Media (7:28)
Bonus
Video - Real Issues Moms Share (12:19)
Further Reading - My Book
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Video - EI: Self Regulation
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